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Fire cider is a good immune booster. The recipe I use is pretty standard, just the basics. But I figure I will share it anyways if anyone hasn’t tried to make it and wants to. It supports your immune system whenever it is in dire need of it ( cold, flu, allergies seasons)
Fire Cider is an increasingly popular herbal remedy and easy to make and an even easier and healthier way to boost natural health processes, stimulate digestion, warmed up on the on cold days. Drinking some in the mornings as a way to steer away colds. Some people I know just add hot water with lemon and honey, use it in a salad dressings, used in stir fry, etc. You can preety much accomodate it to your tastes or desires however the base stays the same :apple cider vinegar, garlic, onion, ginger, horseradish, hot peppers, and honey.
Totally organic there is no risks at all for your health..on the contrary. It takes a full month to mature so my advice is for you to make yours now so it will be ready when october/november colds will arrive
2 cups apple cider vinegar
½ to 1 cup honey
½ cup horseradish
8 cloves of garlic, chopped
½ cup ginger
½ cup fresh turmeric OR 1 tbsp dried turmeric
1 sliced jalapeño
1 tsp peppercorns
2 whole cinnamon sticks
2 rosemary sprigs
4 thyme sprigs
Prepare ingredients and place them in a sterilized quart-sized glass jar.
Pour the apple cider vinegar and honey in the jar until all of the ingredients are covered and the vinegar reaches the jar’s top. I put a fermentation weight on mine, but that is just a preference.
Use a piece of cheese cloth under the lid to keep the vinegar from touching the metal. Shake well.
Store in a dark, cool place for a month, shaking daily.
Once down, strain, bottle, and label.
1. Penn State Medical Center. Ginger.
2. Hoffman, David. Medical Herbalism: The Science And Practice of Herbal Medicine.